|GUESS WHO IS RUNNING AGAIN?????|
Monday: 2.4Mile Run, 60Min Bike, 3/4 Mile Swim
Tuesday: 5Mile Run, 60Min Bike, 20Min UBWeights, 1/2Mile Swim
Wednesday: 7.1Mile Run, 60Min Bike, 10Min Abs, 1/2Mile Swim
Thursday: 7Mile Run, 1/2Mile Swim
Friday: 60Min Bike, 20Min LBWeights
Sunday: 20Min UBWeights
Last Monday I decided to do a mini tester on the legs. As the week progressed, I still felt great, so I slowly increased the miles. Total mileage, not ideally where I would like to be in my training... BUT - SO SO SO happy to be running again. It is pretty sad when people at work have already notice by my 'change in attitude' :D (Yes, I admit, I can be a
The past 25 days of no running have been filled with cross training - mostly focusing on biking and swimming. I honestly think it has helped me so much. I plan to continue this. I really use to HATE diving into the pool or jumping on a bike... now I am more accustomed to it and liking it. Even considering to try a TRI after my marathon.
Have a FAN FREAKING TASTIC week everyone!!!