I am going to be working with Teresa!
She is Owner/Coach/AMAZING athlete of TN Multisports
I received my first workout schedule from her and super excited to get started.
Also - I ended up conning a PT into letting me in without a doctors referral. GOOD thing I did. I guess I had a 'pelvic drop' which lead to me running on uneven feet. He popped it back into place and I had instant pain relief! He recommended coming back a few more times because I have very tight IT bands and wanted to try a 'Graston Technique'?? ... I will have insurance in February so I will wait until then and make some appointments to see him.
Here is to a successful, 'BEASTfully' and injury free 2012 =D