Monday: 3 Easy Running Miles, 10 Minutes Abs, 1 Mile Swim. Foot was hurting while I ran... Stopped after 3 miles.
Tuesday: 2.2 Easy Running Miles (foot still hurting), 40 Minutes UP Weights + Abs, 1/2 Mile Swim, 70 Min Cycling
Wednesday: 1/2 Mile Swim, 85 Minutes Cycling
Thursday: 65 Minutes Cycling, 3/4 Mile Swim
Friday: 35 Min LB Weights + Abs, 1/2 Mile Swim, 65 Minutes Cycling
Saturday: 80 Minutes Cycling
Sunday: 120 Minutes Cycling
After trying to run on Tuesday, I decided it'd be better to stay off the foot and actually get to run the marathon rather than making it worse. As of this morning, I have a TINY bit of foot pain. Kept up the cardio all week to try to save the endurance I've built up running. Please pray to the running goddesses this goes away by Saturday :)
Have a great week everyone!
I just ran across your blog. I will say a prayer for you for this Saturday! I'm training for my 1st 1/2 marathon now.....Your PR's are awesome. I hope one day I can get that time.
ReplyDeletesending prayers and hugs your way!!! you are so going to feel better by race day!!!!
ReplyDeleteWill be thinking of you on Saturday. I hope the foot pain doesn't stop you from doing a sub 4hrs.
ReplyDeleteHope the foot is better and ready to go on Saturday. A bunch of us Utah runner girls are meeting up before the race. Email me (ihaverun@hotmail.com) Thursday or Friday so I can give you the details and we can meet you!!
ReplyDeleteGood luck!!
Oh my gosh you are going to ROCK your marathon on Saturday! Great idea to rest your foot this week. You are very strong!
ReplyDeleteI can't wait to hear all about it :)
I think you will do awesome! It has been pretty hot down here this week, I think the race is going to be warm. Good luck!!!!!
ReplyDeleteGOOD LUCK this weekend! good idea to rest - being smart will pay off :)
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